Skip to: site menu | section menu | main content
These therapies involve the movement or realignment of parts of the body
fall into three general catagories they are: Bodywork; Chiropractic treatment;
and finally Massage therapy
Bodywork and manual therapy are general terms that refer to body manipulation
therapies used for relaxation and pain relief.
Massage and chiropractic are well-known forms of bodywork.
BodyWord
The idea behind bodywork is that people learn-or are forced by injury or
stress into-unnatural ways of moving or holding their bodies. This unnatural
movement or posture changes the natural alignment of bones, which in turn
causes discomfort and may contribute to health problems.
The aim of bodywork is to realign and reposition the body to allow natural,
graceful movement. Bodywork, along with identifying possible contributing
causes of unnatural movement and posture, is thought to reduce stress and
ease pain.
Some of the most common forms of bodywork are:
What is bodywork used for?
People may use bodywork to promote relaxation, relieve stress, and reduce
pain associated with certain disorders of the muscles and joints, such as
arthritis and fibromyalgia.
Is bodywork safe?
Bodywork can be a safe form of therapy when a qualified and experienced practitioner
performs it. Its effectiveness is not scientifically proven. Talk with your
doctor before you start any bodywork program so you can choose the most appropriate
form of bodywork for your specific condition.
Many states license practitioners who provide bodywork therapies. Your doctor
or local hospital may be able to help you find a qualified bodywork practitioner.
Always tell your doctor if you are using an alternative therapy or if you
are thinking about combining an alternative therapy with your conventional
medical treatment. It may not be safe to forgo your conventional medical
treatment and rely only on an alternative therapy.
Chiropractic treatment manipulates the bones and muscles of the body, usually
by hand. This applies more to the spinal column or the backbone, which is
adjusted to rehabilitate the normal functioning of the nervous system.
As an art, chiropractic treatment is very old. Ancient Greeks manoeuvred
legs for relief of low back problems. Many tribes in North America like the
Sioux and Creek and the Aztecs, Mayans, and Toltecs of Central America used
manipulative practices. However, in the context as it is understood today,
chiropractic treatment was formulated by Daniel David Palmer in 1895. He
established the Palmer School of Chiropractic at Davenport, USA, in 1903.
Chiropractic treatment works by manipulating partially misaligned and dysfunctional
vertebrae and other joints off-centre that may be impinging upon normal neurological
functioning. Through chiropractic treatment, these maladjustment are removed
so that the flow of neuro-hormonal secretions is restored and the body recovers
from pain and the diseases causing that pain. Pain is the body's signal of
distress or dysfunction. Caught early enough, chiropractic treatment can
adjust this, helping to put the body's own healing mechanisms back on track.
Chiropractic treatment lays stress on the concept of an individual's predisposition
to disease. Chiropractors look for muscular and skeletal trauma from falls
and accidents, strains and sprains. They note postural and occupational distortion
that may induce abnormal joint function or partial contraction of muscles.
Massage Therapy is simply the manipulation of the soft tissues of the body
- the muscles, tendons and ligaments. A massage therapist's hands are his
most important tool through which he not only treats the patient but also
detects physical and emotional problems. The massage therapist palpates the
patient's body to determine the condition of the tissues and the likely source
of any pain, and thus the correct form of remedial treatment.
Massage works through the various body systems in one of two ways, a mechanical
action and a reflex action. A mechanical action is created by moving the
muscles and soft tissues of the body using pressure and stretching movement,
thereby cleansing them of acids and deposits. This mechanical action breaks
up fibrous tissue and loosens stiff joints.
A reflex is created when treatment of one part of the body affects another
part of the body, much like pressing a light switch on a wall to turn on
a light in the centre of the room. Just like this electric connection, so
too are different parts of the body connected to eachother not just by flesh
and bone but by nerve pathways, or flows of energy known as 'meridians'.
So, by using reflex action, some therapists will treat a patient's stomach
complaint by massaging the arms, and will alleviate pain in the legs by massaging
the lower back.
The American Cancer Society recommends massage therapy to bring comfort and
to improve the quality of life for cancer patients, although not to specifically
treat cancer.
In the recent past, cancer was viewed as a contraindication for massage.
This incorrect perception prevented people living with cancer from receiving
treatments. The prevailing thought was that massage therapy increased the
circulation of blood and lymph. Since most malignancies spread via these
routes, it must increase the chance of spreading the cancer throughout the
client's body. No medical evidence supports this claim.
Currently, new and accurate information is available for massage therapists
who want to work with cancer patients. Since cancer and cancer treatments
affect the entire body, leaving the person in a fragile condition, it is
vital for the massage therapist to be informed.
Edited by: Kevin Hart MA
NOTE: This web site is designed for educational purposes only and is not engaged in rendering medical advice. The information provided through this site should not be used for diagnosing or treating a health problem or a disease. If you have or suspect you may have a health problem, you should consult your health care provider